Empower yourself to navigate the healthcare system and make the best decisions for your family with evidence based information. Acquire skills to birth with comfort and confidence.
EVIDENCE BASED BIRTH GROUP CHILDBIRTH CLASS
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Benefit from the mentorship and guidance of Co-Owner, Certified Professional Midwife, and Doula Arielle in an inclusive and dynamic childbirth education class with the most up-to-date and high quality information. This course includes 3-6 months access to the EBB Online Parent Academy with video modules, a workbook, guided relaxations and meditations, acupressure handouts, a PDF library of the signature Evidence Based Birth articles, and more. We will have 6 weekly Zoom calls to dive deeply into the subject matter, think critically, practice our advocacy skills and comfort measures, ask questions, and be in community with other pregnant families.
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This course focuses on comfort tools, advocacy, and evidence based information on all your options and potential birth scenarios. Families come away from the course feeling confident and empowered as they birth their babies and step into parenting.
WE WILL COVER THE FOLLOWING TOPICS:
Overcoming Fears and Anxieties
Evidence Based Care
Stages of Labor
ALL the Comfort Measures
Building your Support Team
Doulas
Medical Interventions
Pain Relief
How Partners can Advocate
Labor Rehearsal
Newborn Procedures
Providers (Models of Care)
Breast/Chest/Bodyfeeding
Postpartum Recovery
Navigating the Healthcare System
Baby Care
Your Rights in Childbirth
Communicating with Hospital Staff
MUSIC CITY DOULAS IS COMMITTED TO CREATING AN INCLUSIVE AND WELCOMING ENVIRONMENT FOR PREGNANT PERSONS OF ANY AGE, RACE, RELIGION, SEXUAL IDENTITY, OR RELATIONSHIP STATUS
Ready to feel confident and empowered as you birth your baby and step into parenting?
Classes normally take pace on Wednesday evenings from 7-8pm Central Time over Zoom. The first and last class are two hours, from 6pm-8pm CT. Space is limited to 6 families per series! We provide scholarship for one family per cohort, prioritizing BIPOC families.